Lorraine Richey 33:15 row
5,216m
Meters
33:15.5
Time
3:11.2
Pace
259
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 115 |
August 27, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.5 | 5,216m | 3:11.2 | 50 | 472 | 28 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 28 |
| 33:15.5 | 476m | 3:25.3 | 40 | 439 | 25 |
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