Lorraine Richey 28:44 row
5,028m
Meters
28:44.3
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 128 |
August 30, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.3 | 5,028m | 2:51.4 | 69 | 538 | 26 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 28:44.3 | 680m | 2:44.9 | 78 | 568 | 28 |
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Workout Graph
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