Lorraine Richey 8:21 row
1,315m
Meters
8:21.6
Time
3:10.7
Pace
65
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 107 |
August 31, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.6 | 1,315m | 3:10.7 | 50 | 473 | 27 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 8:21.6 | 504m | 3:20.0 | 44 | 450 | 27 |
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Workout Graph
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