Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
36:43.4
Time
3:03.6
Pace
302
Calories
| Rest Distance | 409m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,409m |
| Overall Time | 40:43.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 129 |
September 02, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.4 | 6,000m | 3:03.6 | 57 | 494 | 25 | |
| 19:00.5 | 3,000m | 3:10.0 | 51 | 475 | 25 | |
| 17:42.9 | 3,000m | 2:57.1 | 63 | 516 | 27 | |
| r409m |
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Workout Graph
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