Lorraine Richey 8001m row
8,001m
Meters
51:04.5
Time
3:11.5
Pace
400
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1313 |
| Drag Factor | 126 |
September 06, 2021 02:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.5 | 8,001m | 3:11.5 | 50 | 471 | 25 |
| 10:07.9 | 1,600m | 3:09.9 | 51 | 475 | 24 |
| 9:39.2 | 3,200m | 3:01.0 | 59 | 503 | 27 |
| 10:46.0 | 4,800m | 3:21.8 | 43 | 446 | 25 |
| 10:21.0 | 6,400m | 3:14.0 | 48 | 464 | 26 |
| 10:10.0 | 8,000m | 3:10.6 | 51 | 473 | 27 |
| 0:00.4 | 8,001m | 3:20.0 | 44 | 450 |
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Workout Graph
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