Lorraine Richey 1:35:04 row
15,026m
Meters
1:35:04.5
Time
3:09.8
Pace
744
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 2504 |
| Drag Factor | 127 |
September 11, 2021 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:04.5 | 15,026m | 3:09.8 | 51 | 476 | 26 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 29 |
| 1:10:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 1:15:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
| 1:20:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 1:25:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 1:30:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 1:35:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 1:35:04.5 | 8m | 4:41.2 | 16 | 354 |
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Workout Graph
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