Lorraine Richey 6x1000m/2:00r row
6,000m
Meters
39:33.9
Time
3:17.8
Pace
300
Calories
| Rest Distance | 962m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,962m |
| Overall Time | 51:33.9 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
September 12, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 6,000m | 3:17.8 | 45 | 455 | 25 | |
| 6:47.8 | 1,000m | 3:23.9 | 41 | 442 | 24 | |
| 6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 25 | |
| 6:39.6 | 1,000m | 3:19.8 | 44 | 451 | 25 | |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 26 | |
| 6:39.0 | 1,000m | 3:19.5 | 44 | 451 | 26 | |
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 26 | |
| r962m |
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Workout Graph
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