Lorraine Richey 5x2000m/2:00r row
10,000m
Meters
1:02:49.0
Time
3:08.4
Pace
500
Calories
| Rest Distance | 900m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,900m |
| Overall Time | 1:12:49.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1739 |
| Drag Factor | 126 |
September 15, 2021 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.0 | 10,000m | 3:08.4 | 52 | 479 | 25 | |
| 12:22.6 | 2,000m | 3:05.6 | 55 | 488 | 25 | |
| 12:21.7 | 2,000m | 3:05.4 | 55 | 488 | 24 | |
| 12:45.0 | 2,000m | 3:11.2 | 50 | 472 | 25 | |
| 12:40.3 | 2,000m | 3:10.0 | 51 | 475 | 25 | |
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 26 | |
| r900m |
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Workout Graph
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