Lorraine Richey 5000m row
5,000m
Meters
29:45.5
Time
2:58.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 126 |
September 18, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.5 | 5,000m | 2:58.5 | 61 | 511 | 26 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 26 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 27 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 27 |
| 6:00.1 | 4,000m | 3:00.0 | 60 | 506 | 27 |
| 5:49.0 | 5,000m | 2:54.5 | 66 | 526 | 28 |
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Workout Graph
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