Lorraine Richey 1:22:33 row
13,236m
Meters
1:22:33.4
Time
3:07.1
Pace
661
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 2135 |
| Drag Factor | 126 |
September 19, 2021 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:33.4 | 13,236m | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 55:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 1:00:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 1:05:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 1:10:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 1:15:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 1:20:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 1:22:33.4 | 312m | 4:05.8 | 24 | 381 | 22 |
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Workout Graph
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