Lorraine Richey 18:16 row
2,524m
Meters
18:16.4
Time
3:37.1
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 121 |
September 20, 2021 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 2,524m | 3:37.1 | 34 | 417 | 23 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 18:16.4 | 457m | 3:34.8 | 35 | 421 | 23 |
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