Lorraine Richey 39:43 row
6,025m
Meters
39:43.7
Time
3:17.8
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
September 20, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.7 | 6,025m | 3:17.8 | 45 | 455 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 39:43.7 | 707m | 3:20.6 | 43 | 449 | 25 |
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Workout Graph
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