Lorraine Richey 1:13:21 row
11,237m
Meters
1:13:21.6
Time
3:15.8
Pace
556
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 2023 |
| Drag Factor | 135 |
September 21, 2021 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:21.6 | 11,237m | 3:15.8 | 47 | 460 | 27 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 29 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 50:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 55:00.0 | 765m | 3:16.0 | 46 | 459 | 28 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 29 |
| 1:05:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 1:10:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 1:13:21.6 | 459m | 3:39.6 | 33 | 413 | 25 |
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Workout Graph
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