Lorraine Richey 1:12:42 row
11,017m
Meters
1:12:42.1
Time
3:17.9
Pace
546
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1873 |
| Drag Factor | 147 |
September 23, 2021 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.1 | 11,017m | 3:17.9 | 45 | 455 | 25 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 29 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 45:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 50:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 1:00:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 1:05:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 1:10:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 1:12:42.1 | 404m | 3:20.6 | 43 | 449 | 26 |
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Workout Graph
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