Lorraine Richey 20:22 row
3,016m
Meters
20:22.9
Time
3:22.7
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 138 |
September 23, 2021 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.9 | 3,016m | 3:22.7 | 42 | 444 | 27 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 27 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 28 |
| 20:22.9 | 52m | 3:40.1 | 33 | 412 | 18 |
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Workout Graph
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