Lorraine Richey 32:43 row
5,056m
Meters
32:43.5
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 107 |
September 23, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.5 | 5,056m | 3:14.1 | 48 | 464 | 27 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 28 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 27 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 29 |
| 32:43.5 | 464m | 2:56.1 | 64 | 520 | 29 |
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