Lorraine Richey 7:38 row
1,115m
Meters
7:38.1
Time
3:25.4
Pace
55
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 168 |
September 24, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.1 | 1,115m | 3:25.4 | 40 | 438 | 28 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 7:38.1 | 397m | 3:19.1 | 44 | 452 | 27 |
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Workout Graph
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