Lorraine Richey 36:20 row
5,112m
Meters
36:20.6
Time
3:33.2
Pace
254
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 175 |
September 25, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.6 | 5,112m | 3:33.2 | 36 | 424 | 27 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 27 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 30 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 36:20.6 | 166m | 4:02.7 | 24 | 384 | 24 |
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Workout Graph
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