Lorraine Richey 10000m row
10,000m
Meters
1:01:33.2
Time
3:04.6
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 1859 |
| Drag Factor | 170 |
September 26, 2021 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.2 | 10,000m | 3:04.6 | 56 | 491 | 30 |
| 13:36.2 | 2,000m | 3:24.0 | 41 | 441 | 27 |
| 12:37.4 | 4,000m | 3:09.3 | 52 | 477 | 30 |
| 12:05.2 | 6,000m | 3:01.3 | 59 | 502 | 32 |
| 11:32.1 | 8,000m | 2:53.0 | 68 | 532 | 31 |
| 11:42.2 | 10,000m | 2:55.5 | 65 | 522 | 31 |
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Workout Graph
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