Lorraine Richey 34:49 row
5,115m
Meters
34:49.7
Time
3:24.2
Pace
254
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 143 |
September 27, 2021 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.7 | 5,115m | 3:24.2 | 41 | 441 | 26 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 28 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 34:49.7 | 708m | 3:24.5 | 41 | 440 | 26 |
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Workout Graph
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