Lorraine Richey 1:09:09 row
10,214m
Meters
1:09:09.5
Time
3:23.1
Pace
510
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 1866 |
| Drag Factor | 99 |
September 29, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.5 | 10,214m | 3:23.1 | 42 | 443 | 27 |
| 10:00.0 | 1,438m | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 1,513m | 3:18.2 | 45 | 454 | 27 |
| 30:00.0 | 1,502m | 3:19.7 | 44 | 451 | 28 |
| 40:00.0 | 1,523m | 3:16.9 | 46 | 457 | 28 |
| 50:00.0 | 1,490m | 3:21.3 | 43 | 447 | 28 |
| 1:00:00.0 | 1,459m | 3:25.6 | 40 | 438 | 26 |
| 1:09:09.5 | 1,290m | 3:32.9 | 36 | 424 | 27 |
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Workout Graph
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