Lorraine Richey 1:10:39 row
10,413m
Meters
1:10:39.1
Time
3:23.5
Pace
516
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1884 |
| Drag Factor | 142 |
September 30, 2021 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:39.1 | 10,413m | 3:23.5 | 42 | 442 | 26 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 28 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 40:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 55:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 1:00:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 1:05:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 1:10:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 1:10:39.1 | 75m | 4:20.6 | 20 | 368 | 17 |
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Workout Graph
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