Lorraine Richey 15:31 row
2,014
Meters
15:31.9
Time
3:51.3
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 117 |
October 02, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.9 | 2,014 | 3:51.3 | 28 | 397 | 101 | 24 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 23 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 25 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 26 |
| 15:31.9 | 68 | 3:54.5 | 27 | 393 | 3 | 21 |
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Workout Graph
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