Lorraine Richey 21097m row
21,097m
Meters
2:21:44.6
Time
3:21.5
Pace
1056
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 3980 |
| Drag Factor | 160 |
October 03, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:44.6 | 21,097m | 3:21.5 | 43 | 447 | 27 |
| 31:13.6 | 4,300m | 3:37.8 | 34 | 416 | 25 |
| 29:19.2 | 8,600m | 3:24.5 | 41 | 440 | 27 |
| 29:12.4 | 12,900m | 3:23.7 | 41 | 442 | 28 |
| 27:33.9 | 17,200m | 3:12.3 | 49 | 469 | 30 |
| 24:25.5 | 21,097m | 3:08.0 | 53 | 481 | 30 |
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Workout Graph
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