Lorraine Richey 4:36 row
511m
Meters
4:36.5
Time
4:30.5
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 109 |
October 03, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 511m | 4:30.5 | 18 | 360 | 22 |
| 4:36.5 | 512m | 4:30.0 | 18 | 361 | 22 |
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Workout Graph
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