Lorraine Richey 5x2000m/2:00r row
10,000m
Meters
1:07:21.8
Time
3:22.0
Pace
503
Calories
| Rest Distance | 988m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,988m |
| Overall Time | 1:17:21.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Stroke Count | 2050 |
| Drag Factor | 122 |
October 06, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:21.8 | 10,000m | 3:22.0 | 42 | 445 | 27 | |
| 15:25.6 | 2,000m | 3:51.4 | 28 | 397 | 25 | |
| 13:21.1 | 2,000m | 3:20.2 | 44 | 449 | 28 | |
| 13:28.2 | 2,000m | 3:22.0 | 42 | 446 | 28 | |
| 13:19.7 | 2,000m | 3:19.9 | 44 | 450 | 28 | |
| 11:47.1 | 2,000m | 2:56.7 | 63 | 518 | 31 | |
| r988m |
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Workout Graph
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