Lorraine Richey 1:15:36 row
11,015m
Meters
1:15:36.0
Time
3:25.9
Pace
543
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 2029 |
| Drag Factor | 145 |
October 06, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:36.0 | 11,015m | 3:25.9 | 40 | 437 | 26 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 27 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 50:00.0 | 728m | 3:26.0 | 40 | 437 | 28 |
| 55:00.0 | 737m | 3:23.5 | 42 | 442 | 28 |
| 1:00:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 1:05:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 1:10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 1:15:00.0 | 711m | 3:30.9 | 37 | 428 | 26 |
| 1:15:36.0 | 84m | 3:34.2 | 36 | 422 | 22 |
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