Lorraine Richey 5x1000m/2:00r row
5,000m
Meters
34:41.5
Time
3:28.1
Pace
252
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,853m |
| Overall Time | 44:41.5 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
October 07, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 5,000m | 3:28.1 | 39 | 433 | 26 | |
| 8:02.8 | 1,000m | 4:01.4 | 25 | 385 | 23 | |
| 6:54.5 | 1,000m | 3:27.2 | 39 | 435 | 27 | |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 31 | |
| 7:08.9 | 1,000m | 3:34.4 | 35 | 422 | 26 | |
| 6:44.0 | 1,000m | 3:22.0 | 42 | 446 | 27 | |
| r853m |
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Workout Graph
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