Lorraine Richey 5000m row
5,000m
Meters
34:40.9
Time
3:28.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 896 |
| Drag Factor | 128 |
October 07, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.9 | 5,000m | 3:28.0 | 39 | 433 | 26 |
| 7:13.3 | 1,000m | 3:36.6 | 34 | 418 | 26 |
| 6:49.9 | 2,000m | 3:24.9 | 41 | 439 | 25 |
| 6:51.5 | 3,000m | 3:25.7 | 40 | 438 | 26 |
| 6:54.2 | 4,000m | 3:27.1 | 39 | 435 | 26 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 27 |
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Workout Graph
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