Lorraine Richey 5000m row
5,000m
Meters
33:03.4
Time
3:18.3
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 133 |
October 07, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.4 | 5,000m | 3:18.3 | 45 | 454 | 27 |
| 6:18.5 | 1,000m | 3:09.2 | 52 | 477 | 28 |
| 6:51.0 | 2,000m | 3:25.5 | 40 | 438 | 26 |
| 6:48.5 | 3,000m | 3:24.2 | 41 | 441 | 27 |
| 6:44.8 | 4,000m | 3:22.4 | 42 | 445 | 28 |
| 6:20.7 | 5,000m | 3:10.3 | 51 | 474 | 28 |
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Workout Graph
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