Lorraine Richey 5000m row
5,000m
Meters
35:12.0
Time
3:31.2
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 128 |
October 09, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.0 | 5,000m | 3:31.2 | 37 | 427 | 26 |
| 7:36.7 | 1,000m | 3:48.3 | 29 | 401 | 24 |
| 7:09.4 | 2,000m | 3:34.7 | 35 | 421 | 26 |
| 6:58.0 | 3,000m | 3:29.0 | 38 | 431 | 27 |
| 6:48.9 | 4,000m | 3:24.4 | 41 | 440 | 27 |
| 6:39.0 | 5,000m | 3:19.5 | 44 | 451 | 28 |
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Workout Graph
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