Lorraine Richey 5x2000m/2:00r row
10,000m
Meters
1:03:28.2
Time
3:10.4
Pace
503
Calories
| Rest Distance | 897m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,897m |
| Overall Time | 1:13:28.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 2074 |
| Drag Factor | 173 |
October 13, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.2 | 10,000m | 3:10.4 | 51 | 474 | 29 | |
| 14:49.4 | 2,000m | 3:42.3 | 32 | 409 | 28 | |
| 11:38.4 | 2,000m | 2:54.6 | 66 | 526 | 32 | |
| 11:46.3 | 2,000m | 2:56.5 | 64 | 518 | 30 | |
| 12:50.5 | 2,000m | 3:12.6 | 49 | 468 | 29 | |
| 12:23.6 | 2,000m | 3:05.9 | 54 | 487 | 31 | |
| r897m |
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Workout Graph
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