Lorraine Richey 20:37 row
3,028m
Meters
20:37.7
Time
3:24.3
Pace
150
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 180 |
October 13, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 3,028m | 3:24.3 | 41 | 441 | 29 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 28 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 31 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 32 |
| 20:37.7 | 96m | 3:16.3 | 46 | 459 | 27 |
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Workout Graph
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