Lorraine Richey 5000m row
5,000m
Meters
35:06.1
Time
3:30.6
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 1034 |
| Drag Factor | 175 |
October 14, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 5,000m | 3:30.6 | 37 | 428 | 29 |
| 7:56.8 | 1,000m | 3:58.4 | 26 | 388 | 25 |
| 7:03.9 | 2,000m | 3:31.9 | 37 | 426 | 32 |
| 6:54.0 | 3,000m | 3:27.0 | 39 | 435 | 30 |
| 6:39.8 | 4,000m | 3:19.9 | 44 | 450 | 30 |
| 6:31.6 | 5,000m | 3:15.8 | 47 | 460 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.