Lorraine Richey 5000m row
5,000m
Meters
32:13.9
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 210 |
October 14, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.9 | 5,000m | 3:13.3 | 48 | 466 | 31 |
| 7:03.2 | 1,000m | 3:31.6 | 37 | 427 | 28 |
| 6:35.8 | 2,000m | 3:17.9 | 45 | 455 | 33 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 31 |
| 6:09.5 | 4,000m | 3:04.7 | 56 | 491 | 34 |
| 6:08.1 | 5,000m | 3:04.0 | 56 | 493 | 34 |
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Workout Graph
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