Lorraine Richey 46:50 row
7,019m
Meters
46:50.0
Time
3:20.1
Pace
347
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 149 |
October 15, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.0 | 7,019m | 3:20.1 | 44 | 450 | 29 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 28 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 30 |
| 46:50.0 | 284m | 3:13.6 | 48 | 465 | 28 |
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Workout Graph
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