Lorraine Richey 16:12 row
2,518m
Meters
16:12.5
Time
3:13.1
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 155 |
October 15, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.5 | 2,518m | 3:13.1 | 49 | 467 | 29 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 16:12.5 | 169m | 3:34.4 | 35 | 422 | 24 |
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