Lorraine Richey 21:04 row
2,928m
Meters
21:04.3
Time
3:35.8
Pace
145
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 166 |
October 17, 2021 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 2,928m | 3:35.8 | 35 | 419 | 27 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 26 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 26 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 28 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 21:04.3 | 148m | 3:37.2 | 34 | 417 | 25 |
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