Lorraine Richey 5000m row
5,000m
Meters
34:04.3
Time
3:24.4
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 161 |
October 20, 2021 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.3 | 5,000m | 3:24.4 | 41 | 440 | 28 |
| 7:25.4 | 1,000m | 3:42.7 | 32 | 409 | 26 |
| 6:48.3 | 2,000m | 3:24.1 | 41 | 441 | 28 |
| 6:41.7 | 3,000m | 3:20.8 | 43 | 448 | 28 |
| 6:40.4 | 4,000m | 3:20.2 | 44 | 450 | 30 |
| 6:28.5 | 5,000m | 3:14.2 | 48 | 464 | 31 |
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Workout Graph
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