Lorraine Richey 25:53 row
4,019m
Meters
25:53.3
Time
3:13.2
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 812 |
| Drag Factor | 173 |
October 21, 2021 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 4,019m | 3:13.2 | 49 | 466 | 31 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 32 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 25:53.3 | 141m | 3:09.0 | 52 | 478 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.