Lorraine Richey 5x1000m/2:00r row
5,000m
Meters
35:02.2
Time
3:30.2
Pace
251
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,951m |
| Overall Time | 45:02.2 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 134 |
October 25, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.2 | 5,000m | 3:30.2 | 38 | 429 | 28 | |
| 7:49.5 | 1,000m | 3:54.7 | 27 | 393 | 25 | |
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 30 | |
| 7:25.8 | 1,000m | 3:42.9 | 32 | 408 | 27 | |
| 6:44.2 | 1,000m | 3:22.1 | 42 | 445 | 30 | |
| 6:49.0 | 1,000m | 3:24.5 | 41 | 440 | 30 | |
| r951m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.