Lorraine Richey 5000m row
5,000m
Meters
33:03.0
Time
3:18.3
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 1056 |
| Drag Factor | 199 |
October 25, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.0 | 5,000m | 3:18.3 | 45 | 454 | 32 |
| 6:47.1 | 1,000m | 3:23.5 | 42 | 442 | 33 |
| 7:29.5 | 2,000m | 3:44.7 | 31 | 406 | 29 |
| 6:31.6 | 3,000m | 3:15.8 | 47 | 460 | 32 |
| 6:25.6 | 4,000m | 3:12.8 | 49 | 468 | 33 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 34 |
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Workout Graph
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