Lorraine Richey 10:07 row
1,567m
Meters
10:07.7
Time
3:13.9
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 131 |
November 03, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,567m | 3:13.9 | 48 | 465 | 30 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 32 |
| 10:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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