Lorraine Richey 16:20 row
2,541m
Meters
16:20.8
Time
3:12.9
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 191 |
November 05, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 2,541m | 3:12.9 | 49 | 467 | 19 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 16:20.8 | 186m | 3:37.2 | 34 | 417 | 19 |
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