Lorraine Richey 16:25 row
2,614m
Meters
16:25.9
Time
3:08.5
Pace
130
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 549 |
| Drag Factor | 176 |
November 09, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.9 | 2,614m | 3:08.5 | 52 | 479 | 33 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 16:25.9 | 224m | 3:11.7 | 50 | 470 | 28 |
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