Lorraine Richey 29:22 row
4,236m
Meters
29:22.8
Time
3:28.0
Pace
208
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 162 |
November 13, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.8 | 4,236m | 3:28.0 | 39 | 433 | 27 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 29:22.8 | 614m | 3:34.0 | 36 | 422 | 27 |
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Workout Graph
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