Lorraine Richey 33:23 row
5,177m
Meters
33:23.2
Time
3:13.4
Pace
258
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 155 |
November 17, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.2 | 5,177m | 3:13.4 | 48 | 466 | 29 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 26 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 33:23.2 | 524m | 3:13.8 | 48 | 465 | 29 |
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