Lorraine Richey 21097m row
21,097m
Meters
2:08:29.0
Time
3:02.7
Pace
1063
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 3635 |
| Drag Factor | 139 |
November 28, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:29.0 | 21,097m | 3:02.7 | 57 | 497 | 28 |
| 26:55.7 | 4,300m | 3:07.8 | 53 | 481 | 25 |
| 25:51.3 | 8,600m | 3:00.3 | 60 | 505 | 27 |
| 25:44.5 | 12,900m | 2:59.5 | 60 | 507 | 30 |
| 26:03.6 | 17,200m | 3:01.8 | 58 | 500 | 31 |
| 23:53.8 | 21,097m | 3:03.9 | 56 | 493 | 28 |
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Workout Graph
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