Lorraine Richey 20:02 row
3,126m
Meters
20:02.6
Time
3:12.3
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 132 |
November 29, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 3,126m | 3:12.3 | 49 | 469 | 27 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 27 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 20:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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