Lorraine Richey 12:40 row
2,020m
Meters
12:40.4
Time
3:08.2
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 158 |
December 02, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 2,020m | 3:08.2 | 52 | 480 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 12:40.4 | 454m | 2:56.6 | 63 | 518 | 25 |
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Workout Graph
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